75 Day Hard Challenge Book - Paperbackby Pick Me Read Me Press (Author) Welcome to The 75 DAY Hard Challenge Book! THIS IS THE BEGINNING OF YOUR HEALTHY LIFESTYLE JOURNEY. As you begin your healthy lifestyle journey, this journal will be a valuable resource. The prompts and challenges in this book will help you take action to build and maintain healthy habits that will help you transform your life into a healthier one! The rules of the challenge are very straightforward. You must take six

Backed by science

Spinach Leaf Powder

daily urinary tract support

and fiber through specific fruits and veggies

Peppermint Powder

Beta-Carotene

while building strength and muscle

call a doctor or poison control center immediately

Potassium Iodide (

support sinus health

🫁 Enhanced respiratory comfort

while delivering 100% indulgence with 100% less added sugars than conventional chocolate chips