Sept 2023 MealsMeal planning for the whole month made easy! Our Monthly Macro Meal Plan is available for purchase each month or as a monthly subscription. Get 20 macro calculated recipes delivered right to your email inbox every single month! All recipes are pre loaded in both Myfitnesspal & the Macrosfirst apps' food databases for easy logging. Every month you get: 12 14 Dinner Recipes 2 4 Side Dishes or Appetizers 1 2 Dessert Recipes 2 Meal Prep Recipes The

Crunchy Onion Loaf Pan Chicken *New

face-to-face guidance from a Stay Fit Mom coach

Want a strong

Cinnamon Roll Pancake Bowls

Creamy Avocado Dressing

Marry Me Chicken *New

For the woman who wants freedom from food tracking—but still desires results

Baked Sweet Potato Bowls

Macro adjustments based on your progress

Your bloodwork will be ordered through Marek Health

Pizza Margherita

Option 1: Hormone Panel