FAMILY CALENDARThis takes living in alignment with your cycle to the next level. It creates the support and understanding within your family of how you move through your cycle. Fill in the days and dates from the first day that you bleed all the way through the 28 days and beyond if needed. Each family member has a column in the calendar. When you add in their activities throughout your cycle, you can see very clearly where they fall in line with what season you

In a busy world we need all the reminders we can get

As women we wear many hats

Each family member has a column in the calendar

Enjoy honouring your body first as you move through the next 28 days or so of your cycle

Summer & Autumn

you can see very clearly where they fall in line with what season you will be in

Doing this planning in line with the seasons of your cycle

These cards are beautiful to look at but also a really practical tool to remind you of where you are in your cycle

Begin on the first day of your bleed - Write the day and the date next to Day 1 on your planner

you can stop pushing through and begin to connect in with your natural flow

HOW TO USE THE UNTAMED ME CYCLE JOURNAL

we have chosen a selection of crystals to support you