E1. Grilled Chicken w/ Quinoa & Pesto Sauce (Fri)544Kcal 44P 29C 28F This delectable dish features tender grilled chicken, bursting with savory goodness, served alongside fluffy quinoa and topped with a fragrant and vibrant pesto sauce. Grilled chicken breast provides a lean and protein rich foundation, offering essential amino acids for muscle repair and growth. Quinoa, a complete protein grain, adds a nutty texture and supplies dietary fiber, vitamins, and minerals for overall wellness.

217Kcal | 25P | 0C | 13F

534Kcal | 55P | 22F | 30C

We use grilled chicken to remove all excess fat before pairing this protein with a colorful mix of Chinese vegetables and Cauliflower rice

476Kcal | 44P | 15F | 41C

Japanese sesame sauce

Enjoy 200g of grilled hormone free chicken with low GI brown rice

529Kcal | 54P | 13C | 29F

known for its complex carbohydrate profile

chermoula sauce

We then glaze the meat with a tangy sauce that is paired with fragrant jasmine rice and nutrient-packed orgnaic chia seeds

The chicken serves as a lean protein source

Falafel provides a plant-based protein source that is low in saturated fat and rich in dietary fiber