Mobile and Effective Throwing Techniques by Nicolas BrissonDont let your opponent achieve effective grips by staying on the move and striking quickly with Brissons unique grip fighting strategies. Develop coordination between your upper and lower body and become even more efficient at scoring. Sharpen your skills with cardio blasting drills that translate to on the mat endurance! Stay on the move and enter into effective grip exchanges that keep you ahead of your opponent. Brisson shares his best Ne Waza

SHADOW DRILLS

KHABARELLI GEORGIAN LIFT

has extensive experience in judo and BJJ (and has even helped train athletes like Bernardo Faria

RVL - Dealing with Extreme Stances

Control Point Reverse Sankaku

BASIC UCHIKOMI FOR ASHI GURUMA

How to practice and react to Ashiwaza

HASAN VANILIOGLU (TUR) 1/16 2011 QINGDAO GRAND PRIX

GENERAL OVERVIEW

Learn the right ways to use leverage and positioning to hold someone down from all of judo’s classic pins

OUCHI GARI

With seoi nage setups are everything