Liberating Self – A Soul's JourneyChristine Spring celebrates the natural beauty and strength of women with a visually stunning and meditative exploration of the natural concerns of the egos fears and the souls desires and the path to reaching a harmonious balance of the two. Elegant photographs of female silhouettes, representing women in their 20s to 50s, are paired with insightful messages providing spiritual stepping stones towards inner peace. From balancing patience and

My Real Dog is the perfect story for anyone who has ever wished for a real dog - but found themselves with a toy dog instead

this book is more than just a collection of recipes

Could it be a ghost

and provides lifestyle advice and a detox plan

Noise could be runaway thoughts

Release the Beast is a great way to discuss how children deal with the everyday frustrations that are part of life

Authored by acclaimed photographer Melanie Jenkins and food writer Jo Wilcox

SIZE: 110 x 180mm

— Umberto Eco

Nutritional experts

Let the warmth of Spanish hospitality fill your kitchen and your heart

PHOTOGRAPHER: Marti Friedlander