Loving Kindness: A Beautiful Illustrated Guide to Meditation | Practise Empathy, Positivity and Mindfulness| For Kids and Adults by His Holiness the Dalai LamaThis small but mighty book is filled with an inspiring loving kindness meditation for adults and children to practise together. Young readers can discover loving kindness meditation and how to bring positivity to their own lives and the lives of those around them. Beautiful original illustrations engage your childs imagination while the simple words of the meditation can be read out loud, helping to develop empathy skills. Developed in collaboration

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