A Yogic PathThe path of a yogi begins and ends with stillness. While the body is at rest, the mind is transported on a journey of pure bliss, moving softly and swaying to the beat of the breath. This poster represents the deep state of relaxation and tranquility that your mind feels when you meditate. By sweeping away anxious thoughts and stresses that cloud up the mind, it brings you back into the moment that is now. With pretty blossoms creating an aura of

INCH: 10×10 / 12×12 / 16×16 / 18×18

Ancient spiritual theories believe that our spiritual and physical world is tuned at the magical frequency of 432Hz

☽ Lesson 2 - Recognize Your Triggers

Your breath has a direct effect on many systems in your body—from digestion to your immune system and overall physical wellness

Through mindfulness

and the positive vibrations that it produces awaken your spirit

your mind and body receive rest as you delve deeper into your meditation

It is a translation of an out-of-body insight (OBE) that assumes the existence of an "astral body" separate from the physical body and can travel outside it

is the sound of the soul

this artwork possesses an otherworldly beauty that relaxes you and infuses you with feelings of calmness

creativity

observing natural patterns