A5 Spiral Wellness Journal - Dots - WhiteThis remarkable journal is your companion and guide inspiring and empowering you to make progress towards sustained wellness on what will be a genuinely transformative 10 week daily wellness journaling exploration. As you embark on this path, remember it's not about striving for perfection but about embracing progress & growth. Youre here to create a life you love, one step at a time and this journal will help. Embrace the simple prompts as

To capture ideas and experiences stimulated by my walks – and to keep track of all things walk related

Choice of text pages: lined

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A beautiful and unique everyday-use object that will bring much value and be cherished

31 Day Habit Tracker (with space for 15 habits)

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