A5 Spiral Wellness Journal - GreenThis remarkable journal is your companion and guide inspiring and empowering you to make progress towards sustained wellness on what will be a genuinely transformative 10 week daily wellness journaling exploration. As you embark on this path, remember it's not about striving for perfection but about embracing progress & growth. Youre here to create a life you love, one step at a time and this journal will help. Embrace the simple prompts as

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My 10 Daily Commitments for 31 days (10 for personal & 10 for work)

Unique prompts every day to guide through a theme from an aspect of wellness

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Create Productive Morning & Night Rituals

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your morning

Spiral bound hard cover with matt silk finish

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