Willow Creek Red Kidney Beans (800g)Kidney Beans are an excellent source of fiber, protein and have a high mineral count of molybdenum, folate and magnesium. Enjoy their nutritional goodness in soups, stews, chili, casseroles, as part of a bean salad or with many other recipes. Cook and puree beans with spices to serve on crackers or add to burgers, meatloaf and other dishes. To cook add 1 cup beans to 3 cups liquid, cooking for 60 to 90 minutes.

Ingredients: Roasted peanuts

• Smoothes frizzies and restores hair’s natural luster

non-GMO Soybeans

No phosphates

Locally made in Riceton

Almond Meal (may appear as brown flecks)

Non-homogenized milk products are easier to digest

hints of dried fruit

Organic Shiitake Mushrooms

Ingredients: purified water

onions and garlic

and bacteria to help catalyze the fermentation process